Welcome to EASY Counseling

We live in a crazy world, a world which is running at such a high speed that it seems to have no care for who is left behind. The rut of everyday functioning, coupled with high lifestyle aspirations are adding to the stresses that plague the human mindset. And most often, the individual finds himself lost in the maze of it all, alone to handle his own problems. There are no guarantees and more uncertainty than ever before.
But help is at hand and just a click away. The team at Easy Counseling understands your problems and is concerned. We believe that small little steps go a long way in helping you deal with your issues and problems. We are here, to HELP.

Need Counseling?

We live in a crazy world, a world which is running at such a high speed that it seems to have no care for who is left behind. The rut of everyday functioning, coupled with high lifestyle aspirations are adding to the stresses that plague the human mindset. And most often, the individual finds himself lost in the maze of it all, alone to handle his own problems. There are no guarantees and more uncertainty than ever before. But help is at hand and just a click away. The team at Easy Counselling understands your problems and is concerned. We believe that small little steps go a long way in helping you deal with your issues and problems. We are here, to HELP.
You are not alone and these are issues for which you could do with some external help. Very many times there are a few Lifestyle changes that can improve your memory and other brain functions. Do not believe that you are stuck with the brain you have. And we are here to suggest what can benefit you the most. We are here to promote a healthy brain functioning, one which can be stimulated enough to sort out its own problems. Learning to tolerate uncertainty and regulating our emotions is the key to facing this troubled world.
At Easy Counselling, we are here to counsel you to be mentally stronger and more capable. Mentally strong people are adaptable in their thinking and open minded to new evidence. Mentally strong people feel fear but do not let it stop them from moving forward. Mentally strong people define themselves. Mentally strong people feel fear but do not let it stop them from moving forward. Mentally strong people don't constantly obsess about being happy. Mentally strong people have strong minds - they don't blindly follow the crowd. Mentally strong people also understand that hatred and resentment don't hurt the people who are hated. And Finally, mentally strong people take full responsibility for their current position in life.
Easy Counselling is here to help you achieve this bar. Thoughts are the most powerful motivators and designers of a happy and healthy life. Your perceptions of situations and of people around us have tremendous power in steering our actions and what we will do in a specific circumstance. You can waste ourselves in negative thoughts and by resorting to evasive practices or re-charge yourself to take these situations head-on with the power of positive and rational thoughts. We help you to enable yourself by promoting positive thoughts and developing enough resilience to handle distress of any kind, negate negative thoughts and most importantly believe in your own capacities and power of self.
Easy Counselling will help you realize that we are all socialized to think the way we do. And these socialization influences make or break who we are and what we choose to do in our respective lives. We are more powerful than we know. We underestimate our power by allowing self-doubt and limiting self-beliefs to stop us from being open with ourselves. And by being patient, understanding and evaluating, nonjudgmental, a lot is achievable Easy Counselling helps you discover YOU.

What is onboard?

Relationships

Some relationships are by birth, some are formed as life progresses. And we know, it is perhaps the most complicated task to maintain them. We help you improve your relationships by advancing your understanding of others, yourself and the modes of conflict resolution you adopt. easycounseling.org acts as an external catalyst by directing and guiding you to form a better understanding of your relationships and consequently improving the quality of your life. Healthy relationships eventually lead you to a state of well-being and contentment.

Personality Issues-

Self-development is an essential part of personal and professional growth. At easycounseling.org you can work with your counselor to identify your personality traits, negative influences, socialization issues, recognize patterns of behavior and prevent a repetition of situations that may cause harm to you, your relationships and career. .

Careers

Easycounseling.org helps you optimize your work and study capabilities, chose your career and life goals and help you achieve them. We help you hone your skills like interpersonal communication, interacting with one's subordinates and seniors, time management, dealing with work-related stress etc.and everything else that is so essential in enhancing professional growth.

Life Style

Life is full of stresses, and often we find no outlet from the constant dull, monotonous routine of life. Some of us are prone to resort to bad influences to ease that stress out. Sometimes certain habits and behavior hamper our health and thereby impact personal life, relationships, productivity and professional image. Outcomes of habits such as sedentary lifestyles, smoking, excessive drinking, procrastination, apathy, the inconsistency of diet and self-care and dietary imbalance are inconsistent with our natural behavior and adversely affect the normal functioning of the body. At easycounseling.org, we help you detect harmful behaviors and develop the requisite skills to control and manage them.

FAQ

HOW MANY MESSAGES CAN I SEND?

You can send any number of messages. However, it works best when you send a detailed message instead of multiple single lines. the exchange of messages happens at a comfortable pace. Don't expect to get an instantaneous answer back.But, don't be surprised if you get one either. It all depends if your counselor is online at that instant.

HOW MUCH TIME DO THE COUNSELORS TAKE TO RESPOND?

The counselor will reply at least within 12 hrs at most times. The counselor may even reply within an hour or a few minutes depending on his/her availability. Once the program begins, the counselor will instruct you when to come online, so that you can have a productive session.

WHO ARE THE COUNSELORS?

The Counselors are all trained, qualified and certified Therapists who have a Masters Degree in Psychology. They have been trained in Rational Emotive and Cognitive Behavioural Therapy (RECBT) and have Taken over 25,000 online consultation sessions.


WHAT ARE THE TIMINGS OF THE SERVICE?

There are no timings! You can leave a message whenever you get the time or are feeling a little low or need to share something on your mind with your counselor.
PLEASE NOTE : The counselors are from India and work as per the Indian Standard Time.


WHAT IS THE REFUND POLICY?

Yes . We offer a full refund if you aren't satisfied within the first 3 days of using our services. Moreover, if you aren't happy with a particular therapist you can switch over to another one without any extra cost. However, we highly recommend that you stick with your counselor for the entire duration of the program as counseling is a process which takes its time to unravel for you to see the benefits. For any queries regarding your program , you can email


WHAT IF I NEED A PHONE OR VIDEO CONSULTATION WITH MY THERAPIST?

You can add a phone or a video consult any time on demand during your program. All you need to do is inform your therapist, who will send you a payment link in your inbox. You can then connect with them on a mutually agreed date and time.


HOW LONG DOES COUNSELING TAKE TO WORK?

Rational Emotive & Cognitive Behaviour Therapy (RECBT) is known to provide benefits in about 10-12 sessions of an hour. However, the caveat is that the client HAS to put in effort and show commitment to the process. Each individual is different and so are their problems. There is no standard time duration for the treatment. It all comes down to how receptive you are to suggestions and how willing you are to bring about change in your life. Those who follow the instructions diligently and do all the homework will see improvement in a months time. For those who have taken the basic 7 day program, can learn the principles of RECBT and use them to challenge automatic negative thoughts within a week.


WILL I SEE QUICK INSTANT RESULTS?

No, you most certainly won't see quick instant magical solutions to your concerns. Like working out it the gym for physical fitness, working on your repetitive and hard wired thought patterns take time and is an ongoing process which ultimately need to be incorporated into your lifestyle to see lasting change.


About Us



EC is an emotional and psychological wellness venture. It aims to connects users to verified experts that include psychologists, life coaches, sexologists, counsellors, social workers, speech and occupational therapists, marriage and family therapists and psychiatrists with different areas of expertise. The experts use various modes of digital communication for interaction based on the users' preference like text chat, phone chat or video chat to deliver counselling/therapy.

Reach us at anytime.

Khan Arcade - 2nd Floor, Jawahar Nagar Srinagar

+91 194-2310785

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